When I started at A-Team I’d never stepped foot in a gym and was very nervous. However over my years training with Kim and Lou I have learnt more than I could have ever hoped and my body has changed in ways I’d never thought could be possible after having children. I’m fitter and stronger than I ever was when I was younger! Sometimes it is hard being a busy Mum of 3 to take the hour for myself, but it’s so worthwhile – as it gives me so much more energy and patience for both my job and my family. I couldn’t recommend A-Team more!