We have the latest in high quality adidas boxing bags. These include fat training bags, body snatcher bags and upper cut bags designed for perfecting technique and developing the perfect punching power.
We have not one, but two Australian made, high quality boxing rings. Both are raised giving them the authentic competition feel and look. Our main stage ring stands at 6.6m and our smaller ring at 4.8m allowing our members plenty of opportunities to train and spar in a realistic competition environment.
Practice punching combinations on bags to refine movements and accuracy. Bags include large boxing bags, upper cut bags, speed balls and floor to ceiling balls.
We also offer a strength and conditioning area including free weights, kettlebells, rowers and air bikes to ensure all members can address all areas of fitness within the A-Team training facility.