Our Dietitian Services
One on one with Dietitian using non-diet approach therapySports Nutrition Consultation
One on one with Sports Dietitian to assist in nutrition for peak athlete performanceGroup Nutrition Sessions
Group therapy facilitated by Dietitian using non-diet approach and ACT (Acceptance commitment therapy)
Nourish, nurture & appreciate your body
Time to let go of dieting, food rules and disordered eating. Using the non-diet approach learn to listen to your body and understand your hunger and fullness signals. Understand the principles of mindful eating and intuitive eating so you can break free from the endless dieting cycles that continue to fail us!