This start-of-the-art training facility offers an extensive group fitness timetable covering cardio, high intensity interval training (HIIT), strength & conditioning, weightlifting and hatha yoga classes as well as authentic boxing training. A-Team also offers high quality coaching, professional dietitian services and a youth program for 10 – 17 year olds.
Why are we different?
At A-Team we believe everyone deserves personal care and attention, no-one is better than anyone, we are all just different. We will always have time for you, we will be patient and take care of you on an individual level. You will feel comfortable and safe in our non-judgmental training environment. We don’t believe in trends, fads or quick fixes, no short term diets or body transformation challenges, just real training and real eating with a focus on achieving changes that will last a life time. Lets face it, achieving & maintaining your most healthiest body, mind and soul is about consistency and enjoying the journey along the way! Trust your body to get you there!